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Adult and child holding kidney shaped paper Jun 20, 2021

How Your Kidney is Related to Upper Back Pain After Drinking Alcohol

Alcohol consumption has always been linked to a number of diseases and health conditions, most especially liver and kidney issues. But a lot of people are unaware of the link between drinking alcoho...

Businessman Stretching His Arms In Office Jun 20, 2021

Stretches for Upper Back Pain in Between Shoulder Blades

Almost everyone has experienced back pain at some point in their lives so it’s not surprising that you too may be dealing with upper back pain regularly, specifically in between your shoulder blad...

Back Pain Bad Posture Woman Sitting In Office Jun 20, 2021

The Best Office Chair For Upper Back Pain

Back pain is one of the most common work-related injuries and this is caused by ordinary work activities such as heavy lifting and even sitting in an office. For some, the latter may come as a surpr...

Shot-of-a-young-businessman-suffering-from-a-backache-while-working-at-his-desk-in-his-offic-1 May 16, 2021

Why You’re Having Lower Back Pain on The Left Side Above Your Buttocks

Around 84 percent of adults reported experiencing lower back pain at some point in their lives. The pain could be felt on both sides of the spinal column or on just one side of the back, then extend...

Two-female-coworkers-laughing-in-a-modern-office-1 May 16, 2021

8 Best Office Chair for Lower Back Pain

Working in an office involves sitting for long periods, which might cause spine misalignment and back pain. Office chairs come in all shapes, sizes, and designs, but only a few of them offer enough ...

High-angle-shot-of-a-beautiful-young-woman-sleeping-in-her-bed-at-home-1 May 16, 2021

Best Sleeping Positions For Lower Back Pain

Researchers have long seen a link between sleeping problems and lower back pain. Being in pain makes it harder to fall asleep, let alone a really good, deep sleep. Lower back pain can rouse you from...

Happy-beautiful-woman-lying-on-a-new-bed May 16, 2021

How to Choose the Best Mattress for Lower Back Pain

Back pain is a common problem that affects millions of Americans every year. This condition is caused by several possible reasons that range from something simple like poor posture to more serious o...

Frustrated-young-woman-suffering-from-the-headache-while-sitting-on-the-sofa-at-home-1 May 16, 2021

When to Be Concerned About Upper Back Pain and Nausea

Back pain is a common condition and can range from dull and aching to sharp and stabbing. According to experts, around 80% of people will experience some sort of back pain at some point in their liv...

A-mixed-race-senior-adult-woman-is-out-for-a-walk-with-her-adult-daughter.-The-two-women-are-wearing-protective-face-masks May 16, 2021

Ways to Minimize Upper Back Pain During COVID

Since the COVID 19 pandemic started, the number of people suffering from back pain has significantly increased. And although back pain isn’t necessarily a COVID symptom, it’s still a problem you...

Unhappy-stressed-woman-1 May 16, 2021

How to Deal With Upper Back Pain After Eating

According to a study featured by the American Chiropractic Association, experts estimate that up to 80% of the population will experience upper back pain at some point in their lives. This is not su...

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