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Shot-of-a-young-woman-sleeping-peacefully-in-her-bed-1 May 16, 2021

How to Deal With Upper Back Pain After Sleeping

Upper back pain is a very common complaint. According to a study published in the Occupational Medicine Journal, 1 out of 10 men and 1 out of 5 women is affected by upper back pain. Your thoracic sp...

A-man-experiencing-lower-back-pain-at-work-in-a-warehouse Apr 16, 2021

What’s Causing This Severe Lower Back Pain?

About 80 percent of adults will experience lower back pain at least once in their lifetime. Pain can range from the dull and aching kind to the sharp and stabbing variety. There are lots of reasons ...

Black-man-breathing-fresh-air-stretching-arms-in-a-park Apr 16, 2021

A Guide to Lower Back Pain Relief

Almost everyone will experience back pain in their lifetime and most cases are a result of strain injury and therefore will resolve on their own. When we say the lower back area, we're referring to ...

young-woman-suffering-with-back-pain Apr 16, 2021

A Guide to Lower Right Back Pain

It's not easy to point out immediately the reason behind your lower back pain because the source can originate from the organs located in the abdominal, mid-back, or pelvic regions. Lower back pain ...

Sportsman-feeling-backache-at-a-park Apr 16, 2021

9 Simple Stretches for Lower Back Pain Relief

Almost everyone experiences back pain now and then – whether it’s a result of constant slouching over a computer or a symptom of a more serious health condition. But regardless of the main cause...

Pregnant-afro-hair-woman-in-the-city-posing-in-front-of-a-beautiful-green-wall-of-plants Apr 16, 2021

Upper Back Pain During Pregnancy

Back pain is a given when a woman becomes pregnant. A study published in the U.S. National Library of Medicine National Institutes of Health revealed that there's a 42% prevalence of upper back pain...

Casual-Mid-adult-man-having-stomach-pain-while-walking-in-the-city Apr 16, 2021

What It Means When You Feel Upper Stomach and Back Pain Together

Back pains are quite common because there are a plethora of possible reasons why they happen – from simple ones like stress or more serious diseases, such as herniated discs or scoliosis. The same...

Breathing Apr 16, 2021

What Causes Upper Back Pain When Breathing?

Upper back pain is a common condition that occurs anywhere along the vertebra – starting from the neck’s base down to the bottom of the ribs. But if you’re experiencing this whenever you take ...

woman-in-a-cat-cow-pose Apr 16, 2021

9 Stretches for Upper Back Pain Relief

Most of us spend the majority of our time hunched over computers or phones, which is why back pain is a common problem for millions of Americans. If left untreated, back pains eventually affect an i...

Oct 14, 2020

NYC Back Pain Sufferers Don’t Have to Live in Agony

Although many may not realize it, thousands of residents of NYC have back pain issues that affect them on a daily basis. Regardless of what industry you may work in, everyone has had to deal with ...

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